Welcome To Your Human Hangover®
A Human Hangover® is that tired, sick feeling you get when you're emotionally burnt out, mentally drained, and your nervous system is stuck in a state of stress. When your memory is blurred, you've forgotten who you are and have lost connection with yourself.
The Inner Landscape™ map helps you remember your human nature® by re-membering the pieces of yourself that get lost along the path of life. This map brings mental health down to earth and connects your mind, body, spirit, and emotion through a symbolic language using nature as your guide.
Choose your own adventure
About Amber
The Human Hangover® tools are taken from my own personal healing journey. My Inner Landscape™ map started forming in my dreams when I was six years old, and I've used it to navigate life ever since.
Growing up in Marquette, Michigan I learned to find wisdom by connecting with nature and nature continues to be the first place I look for answers today. I don't hold any degrees, certificates, or professional training and all information is from my personal experience and meditating in nature.
- Nature's Wisdom
Trauma + Autism
The Inner Landscape™ map is my personal map that I have used since the age of six to navigate childhood trauma and undiagnosed autism.
Inner Landscape™
This map is a direct reflection of the world inside you, and uses a symbolic language with nature to explain and navigate what it is to be human.
Nature
I have no degrees, certificates or professional training. All information has been given to me through nature and personal experience.
MichCamo®
Come visit me at my retail shop in Marquette, Michigan! Sharing my personal art therapy projects through my brand MichCamo®.
Increase the quantity of printables you're buying, to support this project at your desired amount.
To preserve all information being shared, we are not a non-profit and therefore cannot accept donations. Every $5 supports the creation of more mental health resources. Thanks for being here!
Build Your Printable Bundle
Emotional Body Language™ Map | Printable Pack
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Inner Landscape Map | Printable Pack
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Inner Landscape Map | Printable Pack
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Emotional Body Language™ Map | Printable Pack
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Start Here
Merch for mental health
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Remember Your Human Nature® World Tree | Unisex Heavyweight T-shirt
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Inner Landscape™ Map and Spine Map | Cotton Black Pillow 22x22"
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Inner Landscape™ Map and Spine Map | Cotton Pillow 22x22"
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Inner Landscape™ Map | Unisex Heavyweight T-shirt
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Books & Worksheets
Front Emotional Body Language™ Map | 40 Pg Notepad
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Blank Front Emotional Body Language™ Map | 40 Pg Notepad
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Back Emotional Body Language™ Map | 40 Pg Notepad
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Blank Back Emotional Body Language™ Map | 40 Pg Notepad
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Inner Landscape™ Map Coloring Page | 40 Pg Notepad
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Inner Landscape™ Map | 40 Pg Notepad
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FAQs
Give us a shout if you have questions, stories, or want to collaborate!
What is a Human Hangover?
What is a Human Hangover?
A Human Hangover is when we've forgotten who we are. It's the fog that lays over us emotionally and mentally when our nervous system is stuck in a state of stress. It's the forgetfulness we feel around our true authentic self.
A Human Hangover keeps us sick, tired, and sensitive to the light. It's a sign of an overworked nervous system that can't keep up with the demands of life. A Human Hangover is a symptom of a bigger issue, a disconnection from self. It helps remind us of who we are, and nudges us to remember our human nature.®
Who is Amber Johnston?
Who is Amber Johnston?
That Girl Amber is a local from Marquette, Michigan who has used her Inner Landscape™ map to navigate emotions, trauma, and undiagnosed autism from the age of six.
Amber owns MichCamo®, her Michigan apparel brand showcasing her personal art therapy designs. Human Hangover® shares a retail space with MichCamo® in downtown Marquette at 503 N 3rd Street.
Amber and her partner Libby also own Bodega just two doors down at 517 N Third street, a restaurant, bakery, and bar making everything from scratch using local, whole ingredients.
Can I use this with my clients?
Can I use this with my clients?
Yes, please contact us for more information on using the Human Hangover® tools in your professional practice.
Human Hangover®
Now in 40+ countries
Showing how connected and similar we all are in this human experience
Connect With Nature
A symbolic language using nature to explain and navigate being human
Connect With Self
Build a deep connection between mind, body, emotion, and spirit
Connect With Others
Create space to live authentically within your community
Healing Guides Coming Soon...
Looking for healers:
We want to empower individuals to be their own healers, while also connecting them to the modalities and professionals they need for guidance. If you are a practitioner who would like to have your informational guides on our site, please contact us! We will be launching our collection of Healing Guides soon; sharing tools that can be used at home with the guidance from practitioners like you. From how to throw yourself a somatic dance party, to stretching your jaw, and vibrating the stress away. All belief systems, modalities and kind beings welcome to apply.
